{"title":"Recovery \u0026 Yoga","description":"\u003cp\u003eYoga blocks, a numbered stretch strap and a calf stretch slant board for stretching, mobility and cool-downs.\u003c\/p\u003e","products":[{"product_id":"adjustable-calf-stretch-slant-board","title":"Adjustable Calf Stretch Slant Board","description":"\u003ch2 style=\"text-align:center\"\u003eAdjustable Calf Stretch Slant Board\u003c\/h2\u003e\u003cp style=\"text-align:center\"\u003e\u003cstrong\u003eFive angle settings from 23° to 45° make it easy to stretch your calves and ankles at the level that suits you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/files\/adjustable-calf-stretch-slant-board-1_ee8d010e-7b19-41b2-bc35-1d8eafe84984.jpg?v=1793684467\" alt=\"Adjustable Calf Stretch Slant Board\" style=\"width:100%;max-width:800px;height:auto;border-radius:8px\"\u003e\u003c\/p\u003e\u003cp\u003eUse it for a few minutes of calf and ankle stretching as a warm-up or cool-down, stand on it while you work, or place it under your heels for elevated squats. It arrives assembled: unfold the support, slot it into your chosen angle and you're ready. A training poster and guide show you the movements.\u003c\/p\u003e\u003cp style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/files\/adjustable-calf-stretch-slant-board-3_a0c08746-fff3-47e3-800a-3d3ff0036777.jpg?v=1793684473\" alt=\"Adjustable Calf Stretch Slant Board\" style=\"width:100%;max-width:800px;height:auto;border-radius:8px\"\u003e\u003c\/p\u003e\u003cdiv style=\"background:#f5f5f5;border-radius:8px;padding:14px 18px;margin:16px 0\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003eLight but strong:\u003c\/strong\u003e about 4.5 lb (2 kg), supports up to 460 lb (208 kg). Use with one or both feet.\u003c\/p\u003e\u003c\/div\u003e\u003cp style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/files\/adjustable-calf-stretch-slant-board-5.jpg?v=1793684484\" alt=\"Adjustable Calf Stretch Slant Board\" style=\"width:100%;max-width:800px;height:auto;border-radius:8px\"\u003e\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 adjustable angles.\u003c\/strong\u003e 23°, 30°, 35°, 40° and 45° to match your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid wooden build.\u003c\/strong\u003e 11-ply poplar core that's light enough to carry anywhere.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrippy, stable surface.\u003c\/strong\u003e Textured top and non-slip EVA base.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore than stretching.\u003c\/strong\u003e Great for heel-elevated squats and lower-body mobility work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo tools needed.\u003c\/strong\u003e Arrives assembled with a training poster and instruction guide.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable style=\"width:100%;border-collapse:collapse\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003eAngles\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003e23°, 30°, 35°, 40°, 45°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003eMax load\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003e460 lb (208 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003eWeight\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003eapprox. 4.5 lb (2 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003eCore\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003e11-ply AA-grade poplar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003eSurface\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003eTextured PVC grip, non-slip EVA base\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003eIncluded\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003eSlant board, training poster, instruction guide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Ostvel","offers":[{"title":"Black","offer_id":46411618746503,"sku":"OST-ADJUSTABLE-CALF-STRETCH-1","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/files\/adjustable-calf-stretch-slant-board-1_ee8d010e-7b19-41b2-bc35-1d8eafe84984.jpg?v=1793684467"},{"product_id":"12-loop-numbered-stretch-strap","title":"12-Loop Numbered Stretch Strap","description":"\u003ch2 style=\"text-align:center\"\u003e12-Loop Numbered Stretch Strap\u003c\/h2\u003e\u003cp style=\"text-align:center\"\u003e\u003cstrong\u003eTwelve numbered loops let you see your flexibility progress, from loop 4 to loop 12.\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/files\/12-loop-numbered-stretch-strap-1.jpg?v=1793685552\" alt=\"12-Loop Numbered Stretch Strap\" style=\"width:100%;max-width:800px;height:auto;border-radius:8px\"\u003e\u003c\/p\u003e\u003cp\u003eHook a foot or hand into a loop for hamstring, calf and leg stretches without a partner, then move up a loop as your reach improves. It's made for yoga, dance, ballet, gymnastics and cheer, and the soft fabric won't pinch your skin or pull your hair.\u003c\/p\u003e\u003cp style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/files\/12-loop-numbered-stretch-strap-4.jpg?v=1793685568\" alt=\"12-Loop Numbered Stretch Strap\" style=\"width:100%;max-width:800px;height:auto;border-radius:8px\"\u003e\u003c\/p\u003e\u003cdiv style=\"background:#f5f5f5;border-radius:8px;padding:14px 18px;margin:16px 0\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003eHow to progress:\u003c\/strong\u003e start on a lower loop and move one number at a time as your reach grows.\u003c\/p\u003e\u003c\/div\u003e\u003cp style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/files\/12-loop-numbered-stretch-strap-6.jpg?v=1793685578\" alt=\"12-Loop Numbered Stretch Strap\" style=\"width:100%;max-width:800px;height:auto;border-radius:8px\"\u003e\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e12 numbered loops.\u003c\/strong\u003e A clear visual guide to your progress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePinch-free fabric.\u003c\/strong\u003e Soft polyester-cotton blend that won't roll or bite.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth stretch.\u003c\/strong\u003e Progressive tension for comfortable, deeper stretches.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade for performers.\u003c\/strong\u003e Ideal for dance, ballet, gymnastics and yoga.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse it solo.\u003c\/strong\u003e Hold deep stretches without needing a partner.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable style=\"width:100%;border-collapse:collapse\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003eLoops\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003e12, numbered\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003eFabric\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003ePolyester-cotton blend with elastic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003eUse\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003eStretching, yoga, dance, gymnastics\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Ostvel","offers":[{"title":"Pink","offer_id":46411745558663,"sku":"OST-12-LOOP-NUMBERED-1","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Red Black","offer_id":46411745591431,"sku":"OST-12-LOOP-NUMBERED-2","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":46411745624199,"sku":"OST-12-LOOP-NUMBERED-3","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/files\/12-loop-numbered-stretch-strap-1.jpg?v=1793685552"},{"product_id":"eva-foam-yoga-blocks-set-of-2","title":"EVA Foam Yoga Blocks, Set of 2","description":"\u003ch2 style=\"text-align:center\"\u003eEVA Foam Yoga Blocks, Set of 2\u003c\/h2\u003e\u003cp style=\"text-align:center\"\u003e\u003cstrong\u003eTwo light, sturdy foam blocks that help you hold poses with better alignment and reach deeper stretches.\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/files\/eva-foam-yoga-blocks-set-of-2-1.jpg?v=1793685596\" alt=\"EVA Foam Yoga Blocks, Set of 2\" style=\"width:100%;max-width:800px;height:auto;border-radius:8px\"\u003e\u003c\/p\u003e\u003cp\u003ePlace a block under your hands in forward folds and lunges, sit on one for meditation, or use both to support your hips in restorative poses. They're light and compact, so you can take them to the studio, outdoors or use them at home, and they wipe clean with a damp towel.\u003c\/p\u003e\u003cp style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/files\/eva-foam-yoga-blocks-set-of-2-5.jpg?v=1793685615\" alt=\"EVA Foam Yoga Blocks, Set of 2\" style=\"width:100%;max-width:800px;height:auto;border-radius:8px\"\u003e\u003c\/p\u003e\u003cdiv style=\"background:#f5f5f5;border-radius:8px;padding:14px 18px;margin:16px 0\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 9 × 6 × 3 in (23 × 15 × 7.5 cm) per block. Sold as a set of 2.\u003c\/p\u003e\u003c\/div\u003e\u003cp style=\"text-align:center\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/files\/eva-foam-yoga-blocks-set-of-2-7.jpg?v=1793685628\" alt=\"EVA Foam Yoga Blocks, Set of 2\" style=\"width:100%;max-width:800px;height:auto;border-radius:8px\"\u003e\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet of 2.\u003c\/strong\u003e Use one or both for support and balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClosed-cell EVA.\u003c\/strong\u003e Water-resistant and doesn't absorb moisture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStable cushioning.\u003c\/strong\u003e Good shock resistance for a steady base.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to clean.\u003c\/strong\u003e Smooth, non-porous surface that wipes clean.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight.\u003c\/strong\u003e Easy to carry to class or outdoors.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable style=\"width:100%;border-collapse:collapse\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003ePieces\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003e2 blocks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003eSize\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003e9 × 6 × 3 in (23 × 15 × 7.5 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003eEVA foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px;font-weight:600\"\u003eWeight\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:8px\"\u003eapprox. 0.6 lb (0.26 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Ostvel","offers":[{"title":"Pink","offer_id":46411748507783,"sku":"OST-EVA-FOAM-YOGA-1","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":46411748540551,"sku":"OST-EVA-FOAM-YOGA-2","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":46411748573319,"sku":"OST-EVA-FOAM-YOGA-3","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":46411748606087,"sku":"OST-EVA-FOAM-YOGA-4","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/files\/eva-foam-yoga-blocks-set-of-2-1.jpg?v=1793685596"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/1758\/8615\/collections\/ostvel-tile-recovery-yoga.jpg?v=1793696390","url":"https:\/\/ostvel.com\/collections\/recovery-yoga.oembed","provider":"Ostvel","version":"1.0","type":"link"}